Cretan Barley Rusks 600g
6.00€
These classic Cretan barley rusks (kritharokouloura) are one of the most traditional products of Cretan cuisine and carry Protected Geographical Indication status. Made with wholegrain barley flour, wheat flour, sourdough, and a touch of extra virgin olive oil, they are crunchy, hearty, and full of Mediterranean character.
Thanks to their high fibre content, they are a tasty and nutritious everyday choice. Enjoy them instead of fresh bread, or use them as the perfect base for an authentic Greek dakos. Simple, rustic, and delicious a little piece of Crete on your table.
The package contains 10 portions of 60g.
Net weight: 600g.
Lightly moisten the rusk with a little water if you prefer a softer texture. Top with grated tomato, feta or mizithra, olive oil, oregano, olives, and capers for a classic dakos. You can also enjoy it with cheese, dips, salads, soups, or as a crunchy bread alternative with your meals.
Nutrition:
Typical values per 100g:
Energy: 1579kJ / 373kcal
Fat: 3.5g
Of which saturates: 0.6g
Carbohydrates: 70.2g
Of which sugars: 3.7g
Fibre: 7.8g
Protein: 11.4g
Salt: 2.0g
Ingredients:
Wholegrain barley flour 46%, wheat flour T70, wheat flour T90, extra virgin olive oil 0.5%, sourdough wheat flour, water, lactobacilli, fresh yeast, salt.
The flours come from EU countries.
Allergens:
Contains gluten from barley and wheat.
May contain traces of sesame, milk-based products, egg, and nuts including almond and hazelnut.
Store in a cool, dry place away from direct sunlight and moisture. After opening, keep the package tightly closed or transfer the rusks to an airtight container to keep them crunchy and fresh.
